6072275091
Personal Trainer, Wellness Coach, Writer
Training Philosophy:
It is important that individuals find a way to workout and eat healthy that they can adhere to long term. My goal is to find a way for you to achieve results which you enjoy and look forward to. I realize that this is vastly different for everyone. I enjoy taking the time to get to know my clients personally so that sessions feel more like time spent with a friend, than with an authority figure. I believe that laughter and play is the best medicine. In addition to personal training I am a skateboarder, gymnast, nutrition coach and certified yoga instructor. Life is short, and I am a huge advocate of facing fears, and following our own inclinations on a daily basis.
Specializations: Women's Coaching, Weight Loss, Senior Fitness, Nutrition Coaching, Skateboarding
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Jenna Rubin
BS Exercise Science, Pn1 Nutrition Coach, NASM Personal Trainer, GGS Women's Coach, 200 hr Certified Yoga Teacher, Senior Fitness Specialist
I believe every individual has the ability to live a healthy and thriving life. My hope is to be the support and motivation everyone needs to feel consistently cared for while making difficult transitions in their personal health. I try to make fitness, and nutrition as enjoyable as possible for each individual I work with. My goal is to have every client I train feel confident in their knowledge and abilities, so they can have a healthy life long term.
Personal Training Outcomes
Greater confidence
Motivation and Self efficacy
Find your place and purpose in health and wellness
Increased mental and physical well being
A greater understanding of nutrition and fitness as it pertains to your individual lifestyle
Discovery of workouts and exercises that provide results for you personally
An understanding of how to be healthy in your city, job and individual life
A healthy lifestyle you can stay consistent in long term
Connection with family, friends and co workers in a healthy way
Feeling good and having a blast!
Contact Me
7733 Othello Ave. San Diego, CA 92111